Teen Yoga

Tweens and teens can often feel a lot of stress with their very busy lives.  Come leave all that pressure at the door when we engage in a fun filled yoga class!  We incorporate mindfulness into our movements while increasing body awareness.  Through our own Sundance, challenging and restorative poses we release energy and encourage relaxation. Geared for 6th graders (or equivalent) on up.

Virtual Teen Yoga and Mindfulness Class, Tuesday, June 8th at 6 pm.  

Brought to you by the Milton Public Library, sign up on line through http://www.eventkeeper.com/mars/xpages/m/miltonpl/ek.cfm

 Interested in creating a class? Contact Joanne at joanne@yoginikids.com